About Peak Health & Fitness - Dale's Story

The Story Behind Peak
I Bought PEAK From a Chemo Chair
In October 2024, I was diagnosed with Stage IV oesophageal cancer. I was only 35. My sons were 3 and 1.
Within days, I started building a protocol around everything I could control - inflammation, circulation, stress load, sleep, metabolic resilience. I wasn't going to sit and wait.
Infrared sauna every morning. Cold immersion three times a week. Red light therapy daily. I sourced the equipment, tested it, and tracked what actually made a difference.
By summer 2025, my scans showed nearly all of my cancer was gone - bar some distal thickening of the oesophagus - I'm now aiming for No Evidence of Disease (as close to remission as I can get) within the coming months.
As featured in
My Story
If you're going through something similar and want to know exactly what I use and why, please see the link below.
I'm always happy to share what's worked for me.

What's Actually Different
What You Get When You Buy From PEAK
Equipment I use myself. The saunas, ice baths, and red light panels on this site are the same ones in my daily protocol. I'm not guessing whether they work. I know, because I depend on them.
Real specifications. If a product doesn't come with proper specs - temperature range, power draw, dimensions, materials - we either get them from the manufacturer or we don't stock it. You shouldn't have to guess what you're buying at these price points.
Honest advice. I'll tell you when a £500 product does 90% of what the £3,000 version does. I'll also tell you when the expensive one is genuinely worth it. I've tested enough of these to know the difference.
A 2-year warranty on everything. Plus free UK delivery on orders over £250, Klarna finance on all products, 14-day returns, and a UK-based support team (It's usually me myself - Monday to Friday, 9am-4:30pm).
Official UK Stockist
Ready to Start Your Recovery?
Browse equipment I personally use and recommend - or get in touch if you want advice on where to start.