Power Plate | Vibrating Platform PrecisionWave™ Technology

Using Power Plate is the innovative, time-saving and results-driven way to
improve your fitness and wellbeing.

Power Plate uses PrecisionWave™ Technology to send tiny vibrations through your body - up to 50 times a second. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

Power Plate’s vibrating platform triggers immediate contractions of working and stabilizing muscles, resulting in positive improvements in strength, balance, flexibility, postural control, circulation, and coordination. In addition, the harmonic vibration contributes to positive hormonal responses.