Monk
Monk Shiver + Nomad Bundle: Smart Ice Bath, 3°C Cooling, App Control
Monk Shiver + Nomad Bundle: Smart Ice Bath, 3°C Cooling, App Control
Couldn't load pickup availability
Experience daily resilience and performance recovery at home with the Monk Nomad Bundle. The complete cold exposure system combines a tough, insulated inflatable ice bath barrel in signature Monk Clay tones with the powerful Shiver chiller, lowering water temperature down to 3°C with smart WiFi control. With easy setup, seamless app integration, and a minimalist design, this bundle brings transformative cold water therapy to your daily routine, trusted by athletes and backed by extended warranties.
Features
- Military-grade, drop-stitch insulated construction
- Signature Monk Clay finish with clean, sculptural forms
- Compact Shiver chiller cools to 3°C, no ice required
- WiFi-enabled and Monk App controlled
- Fits users up to 6'9" and supports shared plunges
- Indoor + outdoor compatible
- Two-year warranty for Shiver, 12-month warranty for Nomad
- App guided sessions (breathwork, soundscapes, CBT, visualization)
- Integrates with wearables (Whoop, Oura) for health metrics tracking
- Self-report mental state tracking
Specifications
| Component | Details |
|---|---|
| Monk Shiver | Size: 41cm x 29cm x 36cm Weight: 21kg Cooling Capacity: 880W (up to 1250W peak) Temperature: Chills down to 3°C |
| Monk Nomad | Size: 100cm (Diameter) x 90cm (Height) Material: Ultra durable, skin-friendly PVC + thick drop-stitch Construction: Hardened-wall, insulated Lid: Lockable thermal-shield for insulation |
What Makes Monk Different?
- Two Year Guarantee: Industry-leading warranty for Shiver (2 years vs standard 12 months); Nomad with 12-month warranty.
- Cool, Calm Colours: Warm Monk Clay tones and clean lines suit any home or garden.
- Monk App Connected: Full phone control of temperature, program scheduling, and immersive guided sessions.
Monk Shiver vs Other Chillers
- Greater performance and extended warranty
- Purpose-built, no compromises in cold delivery.
| Feature | Monk Shiver | Other Brands |
|---|---|---|
| Cools to 3°C | ✔️ | ✔️ |
| Purpose-built Monk App | ✔️ | Third Party App |
| 2 Year Warranty | ✔️ | ❌ |
| Cool, Calm Colour | ✔️ | Black Box |
| Cold Exposure Guidance In-App | ✔️ | ❌ |
Access an Immersive Experience
- Guided cold therapy sessions: Progressive acclimatization, drop-in plunges for recovery, CBT and visualization content
- Sleep, HRV & heart rate tracking: Syncs with wearables; metrics in-app
- Mental state tracking: Self-report mood, focus, motivation, happiness, stress, wellbeing
- Scheduled plunges: Automated preparation and calendar syncing
FAQ
-
How long does it take to set up?
About 15 minutes from box to bath using the setup guide. -
How often do I clean the filter?
Weekly rinses; easy to clean in minutes under running water. -
Can I use it outside?
Yes, designed for indoor and outdoor use. Keep it covered from heavy rain. -
Does it need a special power outlet?
No, a standard UK plug socket is all that's required. -
Will I fit inside?
Generously sized for users up to 6’9”, with enough space for two people.
Shipping Information
We ship across the UK and Ireland, with reliable courier partners. Orders are typically dispatched within a few business days after confirmation and payment, and tracking details are provided via email. Delivery estimates depend on your location.
For more details about delivery times, service areas, and specific shipping procedures, please refer to our complete shipping policy.
Share
