FAQs

What payments can I use?

Credit Cards:
We accept credit cards backed by the major providers on our website, including Visa, Mastercard, American Express, and Discover. If you’re having trouble checking out, please email us at info@peakhealthandfitness.co.uk so we can help.

PayPal:
We accept PayPal on both desktop and mobile. If you have a balance in your PayPal account, that balance will automatically be used before your backup payment method (which you’ll select at the time of purchase).

How do I place an order?

Simply choose your product from one of our great collections, click "ad to cart", follow the checkout instructions and that's it! We will keep you updated on the tracking and delivery times. 

How long should I stay in an ice bath?

There are no universal guidelines. Some research has used water temperatures between 10 to 15 degrees C. You’ll want to limit your stay to 15 minutes, though this depends on the individual, as tolerance increases over time. Get out once you start to shake or shiver. (Source: everydayhealth.com)

What temperature should my Ice Bath be?

Check that your ice bath reaches between 10 to 15 degrees C, a temperature mentioned in studies, yet there are no universal guidelines, and the time and temperature may vary by each person and their goals. Use a thermometer to verify.  (Source: everydayhealth.com)

How Secure is my personal information?

Peak Health and Fitness adheres to the highest industry standards and we are also a certified TrustedSite. This means we are certified secure and certified data protection via MacAfee Trusted Site tool.

More information please read our Privacy and Terms and Conditions pages.